By PJ when asked about using a 5k output transformer (Tl-404 specifically but it applies to Exo-045 too) and a plate choke recommendation:
"The BCP-15, as used in the Paramour upgrade, is quite suitable. It has a bit less inductance than the BH-2, but fortunately it doesn't need as much inductance since it's operating into 5k instead of 8k impedance. Should work just fine.
No guarantees for the following, as I have not tried this myself. But the spreadsheet tells me the following changes should adapt the SEX amp for a 5k load. Change two resistors on each channel as follows:
Replace Rpsu (680 ohm, 3 watt) with 1600 ohms 10 watts. You'll have to mount it outside the T-strips instead of between them, and it will get hot(!). It's T6 to T11, and T26 to T31, bottom holes. This will drop the power supply voltage by about 45 volts.
Replace Rbias (620 ohm 2 watt) with 430 ohm 2 watt at T12U to T15U, and T32U to T35U. This will increase the quiescent current by about 4mA"