The 300B was rated for 40 watts absolute max in the thirties, though the 1950 data sheet says 36 watts. I believe I've read somewhere that WE said it would lose around half of it's nominal lifetime at "maximum conditions". But the data sheets list as max operating conditions only those over 400v.
Max rated current is 70mA in fixed bias, 100mA with cathode resistor bias.
Bias 80v at 400v p-k, 100mA. My target plate load would be around 2000 ohms at that point though, so 100mA is overkill for the Sowter.
I would not hesitate to do 400v at 70mA into 3500 ohms - bias around -85v (1200 ohm cathode resistor). That will still get you 10+ watts.