Thanks for the help! Sketches would be great, since I don't really understand loading and am a little confused already, lol.
I was going to use a 50K stepped pot and 0, 50k, and 150k ohm to get 0, -6, and -12dB as discussed above although I have the feeling I might never use 0dB, so maybe -6, -12, -24dB would be better. I have both 50k and 100k stepped pots, but would probably prefer to use the 50k as it has smaller steps.
Edit: After thinking about it, I think I'd prefer -6, -12, and -24dB with a 50k pot