There's a thread that you might find helpful here:
https://bottlehead.com/smf/index.php?topic=7288.15It's very easy to measure the output impedance of a preamp by just using a pot and a 60Hz tone to measure the unloaded voltage output, then load the preamp down till it is putting out half of what you started with. The value of the resistor that causes the output to drop by half is your output impedance.
In a transformer coupled amplifier, things get a little more vague. In general terms, we aim to load a triode in a single ended amp with about 3X the tube's plate impedance. For the Stereomour, the plate impedance is about 900 ohms at the operating point (I think, I don't remember the exact value) and the transformer is a 4K primary, so we are just a little more than 3. For the purposes of designing a speaker to work well with zero feedback single ended amps, assuming the DF is 3 is not a bad idea.