Actually Grainger I dont think it says anything in the manual about that. But I remember a thread here about leaving them plugged in and, if I recall, a few replies stated it was fine. Measured voltage is much lower at the jack if heaphones are plugged in. I dont do it and Im not saying it's OK, just pointing it out. I always turn the amp on for a little while, 10 or 20 seconds, before plugging them in.