The situation with transformers is complicated, and it appears I should clarify a bit.
First, Paramour/Stereomour is the most confusing. The 2A3 version has always been designed around a 4K nominal primary impedance; our earliest upgrade (not Magnequest) was also a 4K transformer. When we asked Mike at Magnequest for an upgrade package, the best available was the TFA-2004Jr, and the BH-5 is a custom version of that design (a few construction and material changes were made to trade lesser cosmetics for better sonics). That is a 3K transformer, which is an acceptable compromise but produces a low damping factor with the 45. For the Stereomour, we changed to an in-house transformer design (I designed it) which has a 4K impedance, and works well with both 2A3 and 45. At this point, I have no recommended upgrade for either the transformer or the plate choke, for either the 45 or the 2A3.
The Paramount has a 3K transformer and is designed for 2A3s or 300Bs; the BH-5 from Magnequest is an ideal upgrade.
Paramount has less 120-Hz hum, due to its DC heaters; the driver stage is shunt regulated, the coupling in 2A3 mode is direct (no capacitor), and the plate choke is larger than the Stereomour's, giving better deep bass. It can be used with 45s, with some re-design, but it is not optimized for that application.