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Mr. Joppa, I will read your paper again and hope it helps me decide which place to "pad" things. ...
Well, the paper is pretty dense. I tried my best but the subject is inherently complex and confusing, and I don't claim to be the most articulate writer either. If you have further trouble, just post - or you can ping me through the forum if you like. Meanwhile I'll try to outline the options. There are three:
1) Pad the preamp input. This is what's in the Foreplay manual. This is the right place if the source device has a large voltage output.
2) Pad the power amp input. This is the right place if the amp and/or speaker is too sensitive.
3) Pad the preamp output. This is not a good idea unless all the stars are aligned - it makes sense if the desired attenuation is much greater than 20dB, and the preamp input is not too high a voltage.
If you need help identifying the best option or combination of options, you must first locate the necessary specs. I'll put them here, in case you or other people need to refer to them through the search function:
* source output level. CD players are usually specified by their full scale (FS) voltage, while vinyl and tape are specified by their average level, e.g. vinyl is referred to 5cm/sec groove velocity. In the case of vinyl, the cartridge sensitivity and the phono preamp gain are both necessary specs.
* Amp power (35 watts per channel for a ST-70).
* Amp sensitivity. This is usually the volts input required to generate the rated output power, though sometimes it is the voltage needed to generate 1 watt. For example, a quick Google search told me that the stock ST-70 is specified to produce 35 watts with 1.3vRMS input.
* Speaker sensitivity, usually dB at 1 watt at 1 meter. Sometimes this is given as dB at 2.83 volts, which would be 1 watt if the speaker were 8 ohms exactly (very few are!)
Good luck, and call on your buds at the forum (here!) if you have questions.